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The benefits of apple cider vinegar

If you ever wondered why antacids do not work very well, the answer is simple. They inhibit the production of acid in your stomach, however, a lot of indigestion is due to not having enough stomach acid.  Ultimately, antacids make your condition worse.  Try a more holistic remedy for a change: 2 T apple cider vinegar in 1 cup of cold water.  Generally, this will stop heartburn and indigestion quickly.  Apple cider has many other benefits, such as strengthening the immune system.  Do a quick google search to see its many uses.

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